What Would You Chose? Healthy or Tasty?

Foods are cooked, baked, seasoned and processed so they can taste good. Some foods such as meats, poultry, fish and beans must be cooked because they can do some serious harm to your body if not cooked properly. But there are foods that are more nutritious and healthy if consumed raw or lightly cooked. But they could taste awful. I know a friend who can … Continue reading What Would You Chose? Healthy or Tasty?