I remember the days when I used to feel that I had to start exercising. But I kept putting it off. I procrastinated forever. I wasn’t alarmingly overweight because the job that I had involved a lot of walking. I was a mail carrier for the Post Office. But I started gaining weight as soon as I left that job. And I was gaining weight … Continue reading Start today, before it is too late.
We all want to look good. But looking good goes far beyond the right make up, right hairstyle and proper clothing. You may be wearing a perfectly pressed suit and a very expensive watch. You may be wearing a beautiful dress that enhances all your sculpted curves. But you or the people around you might feel that there is something missing in you. You look … Continue reading Exercise is more than the physical fitness.