It is good to be healthy and happy.

What is the truth? Are the healthy people happy or are the happy people healthy?

I think terms are complementary.

So Let’s be both.

You must’ve heard the expression “There is no use crying over the spilled milk.” The life is a combination of defeats and triumphs. Celebrate the triumphs and use the defeats as the stepping stones in the quagmire that this life sometimes can be. Past is gone. You can’t undo it. Look towards the future. Work towards the happiness. For that you need the solid foundation of good health. Let’s be always healthy and happy.

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Image by: Mi Pham
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Image by: Filios-Sazeides